Sheila performs and teaches a variety of stepdance styles. Appalachian clogging, steps from the Ottawa Valley (Canada), historic routines from the 1930s, and Celtic styles are included in her repertoire. Performances (with live music) and workshops are available for festivals, schools, and private events. Material is tailored for each venue. Residencies and workshops are also offered in collaboration with musician Neil Woodward and artist Barbara Cicchelli. Simple social dances are taught for young children.